Raw, Vegan, Gluten-Free Fruit & Nut Balls

Fruit & Nut Balls

These amazing little suckers are jam-packed full of protein, are sugar-free, and lend you crazy energy. Try them out! They take about 15 minutes from beginning to end, including clean-up.

Raw, Vegan, Gluten-Free Fruit & Nut Balls- makes approximately 36
Ingredients:
2 cups pitted dates
½ cup warm water
3/4 cup oats
1/4 cup sesame seeds
1/4 cup sunflower seeds
1/4 cup salted pumpkin seeds
1/4 cup chopped pecans
¼ cup cranberries
1 cup unsweetened shredded coconut
Method:
Mix first 8 ingredients together in food processor, and then form into balls. Roll in coconut, and place on parchment paper. Transfer to mini-muffin cups, and store in an air-tight container in the refrigerator. DELISH!

4 replies
  1. Richard
    Richard says:

    Jennifer,
    Are the cranberries in the Raw, Vegan, Gluten-Free Fruit & Nut Balls dried or fresh/frozen?
    Thanks, I’m looking forward to making the balls.
    Richard

    Reply

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